Cambray
Cambray, also known as spring onion, are a variety of green onion or scallion that has a strong flavor and can be used in a wide variety of dishes. They look very similar to green onions except the bulbs are larger and more defined. Cambray’s are high in dietary fiber, Vitamin A, Vitamin C, folate, calcium, and iron. They are perfect for salads, sandwiches or grilled with salt and pepper.

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